Kimmo Oksanen 15:05 row
3,433
Meters
15:05.6
Time
2:11.8
Pace
205
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 115 |
December 30, 2024 05:31:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.6 | 3,433 | 2:11.8 | 153 | 824 | 205 | 20 | 130 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 | 127 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 | 133 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 | 132 |
| 15:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 0 | 132 |
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