Kimmo Oksanen 6x10:00/1:00r row
13,611
Meters
1:00:00.0
Time
2:12.2
Pace
818
Calories
135
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,783 |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 114 |
January 01, 2025 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,611 | 2:12.2 | 151 | 820 | 19 | 135 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 19 | 129 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 18 | 136 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 18 | 137 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 20 | 142 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 20 | 138 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 22 | 130 |
| r172 |
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Workout Graph
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