Kimmo Oksanen 15:04 row
3,440
Meters
15:04.8
Time
2:11.5
Pace
207
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 114 |
January 04, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.8 | 3,440 | 2:11.5 | 154 | 829 | 207 | 21 | 126 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 | 127 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 | 127 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 21 | 126 |
| 15:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 0 | 126 |
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Workout Graph
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