Kimmo Oksanen 20:04 row
4,870
Meters
20:04.7
Time
2:03.6
Pace
311
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 113 |
January 13, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.7 | 4,870 | 2:03.6 | 185 | 936 | 311 | 23 | 139 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 | 128 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 142 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 24 | 135 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 25 | 151 |
| 20:04.7 | 16 | 2:26.8 | 110 | 680 | 0 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.