Kimmo Oksanen 5x12:00/0:30r row
13,588
Meters
1:00:00.0
Time
2:12.4
Pace
816
Calories
128
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 13,666 |
| Overall Time | 1:02:30.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 113 |
January 14, 2025 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,588 | 2:12.4 | 151 | 818 | 19 | 128 |
| 12:00.0 | 2,725 | 2:12.1 | 152 | 822 | 19 | 127 |
| 12:00.0 | 2,721 | 2:12.3 | 151 | 820 | 19 | 128 |
| 12:00.0 | 2,715 | 2:12.5 | 150 | 816 | 19 | 128 |
| 12:00.0 | 2,710 | 2:12.8 | 149 | 813 | 19 | 131 |
| 12:00.0 | 2,717 | 2:12.4 | 150 | 817 | 19 | 129 |
| r78 |
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Workout Graph
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