Kimmo Oksanen v1500m/1:30r...3 row
2,250
Meters
7:36.2
Time
1:41.3
Pace
184
Calories
169
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,389 |
| Overall Time | 10:36.2 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 31 |
| Stroke Count | 227 |
| Drag Factor | 113 |
January 23, 2025 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:36.2 | 2,250 | 1:41.3 | 336 | 1456 | 31 | 169 | |
| 5:01.9 | 1,500 | 1:40.6 | 343 | 1481 | 30 | 170 | |
| r: 1:30 | 74 | ||||||
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 29 | 170 | |
| r: 1:30 | 65 | ||||||
| 0:49.1 | 250 | 1:38.2 | 370 | 1572 | 34 | 168 | |
| r139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.