Kimmo Oksanen 3x20:00/1:00r row
13,645
Meters
1:00:00.0
Time
2:11.9
Pace
824
Calories
128
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,739 |
| Overall Time | 1:03:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 115 |
February 19, 2025 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,645 | 2:11.9 | 152 | 824 | 19 | 128 |
| 20:00.0 | 4,542 | 2:12.1 | 152 | 822 | 19 | 126 |
| 20:00.0 | 4,543 | 2:12.0 | 152 | 822 | 20 | 130 |
| 20:00.0 | 4,560 | 2:11.5 | 154 | 828 | 20 | 130 |
| r94 |
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Workout Graph
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