Kimmo Oksanen 2x3000m/2:00r row
6,000
Meters
23:07.4
Time
1:55.6
Pace
415
Calories
149
Heart Rate
| Rest Distance | 484 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,484 |
| Overall Time | 27:07.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 114 |
February 24, 2025 06:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.4 | 6,000 | 1:55.6 | 226 | 1079 | 25 | 149 |
| 11:33.3 | 3,000 | 1:55.5 | 227 | 1080 | 25 | 147 |
| 11:34.0 | 3,000 | 1:55.6 | 226 | 1078 | 25 | 152 |
| r484 |
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Workout Graph
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