Kimmo Oksanen 15:00 row
3,326
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 113 |
February 24, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,326 | 2:15.2 | 141 | 786 | 194 | 21 | 126 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 22 | 126 |
| 6:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 21 | 127 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 22 | 123 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 21 | 126 |
| 15:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 21 | 130 |
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Workout Graph
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