Kimmo Oksanen 2x30:00/2:00r row
13,545
Meters
1:00:00.0
Time
2:12.8
Pace
813
Calories
127
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,590 |
| Overall Time | 1:04:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 111 |
February 26, 2025 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,545 | 2:12.8 | 149 | 813 | 20 | 127 |
| 30:00.0 | 6,777 | 2:12.8 | 149 | 814 | 20 | 126 |
| 30:00.0 | 6,767 | 2:12.9 | 149 | 812 | 20 | 129 |
| r45 |
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Workout Graph
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