Kimmo Oksanen 4x15:00/1:00r row
13,798
Meters
1:00:00.0
Time
2:10.4
Pace
840
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,883 |
| Overall Time | 1:04:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1185 |
| Drag Factor | 113 |
March 05, 2025 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,798 | 2:10.4 | 158 | 842 | 20 | |
| 15:00.0 | 3,451 | 2:10.3 | 158 | 843 | 20 | |
| 15:00.0 | 3,445 | 2:10.6 | 157 | 840 | 20 | |
| 15:00.0 | 3,451 | 2:10.3 | 158 | 843 | 20 | |
| 15:00.0 | 3,451 | 2:10.3 | 158 | 843 | 20 | |
| r85 |
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Workout Graph
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