Kimmo Oksanen v3000m/3:00r...3 row
6,000
Meters
21:51.2
Time
1:49.2
Pace
444
Calories
174
Heart Rate
| Rest Distance | 261 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,261 |
| Overall Time | 27:51.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 114 |
March 06, 2025 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:51.2 | 6,000 | 1:49.2 | 268 | 1223 | 27 | 174 | |
| 10:49.8 | 3,000 | 1:48.3 | 276 | 1248 | 27 | 173 | |
| r: 3:00 | 175 | ||||||
| 7:26.4 | 2,000 | 1:51.6 | 252 | 1166 | 27 | 173 | |
| r: 3:00 | 86 | ||||||
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 28 | 177 | |
| r261 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.