Kimmo Oksanen 40:00 row
9,030
Meters
40:00.0
Time
2:12.8
Pace
540
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 113 |
March 10, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,030 | 2:12.8 | 149 | 813 | 540 | 19 | 120 |
| 8:00.0 | 1,803 | 2:13.1 | 148 | 810 | 108 | 19 | 116 |
| 16:00.0 | 1,824 | 2:11.5 | 154 | 828 | 110 | 19 | 118 |
| 24:00.0 | 1,811 | 2:12.5 | 150 | 817 | 108 | 20 | 119 |
| 32:00.0 | 1,795 | 2:13.7 | 146 | 803 | 107 | 20 | 124 |
| 40:00.0 | 1,799 | 2:13.4 | 147 | 807 | 107 | 20 | 126 |
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Workout Graph
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