Kimmo Oksanen 6000m row
6,000
Meters
22:07.3
Time
1:50.6
Pace
434
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
March 15, 2025 11:29:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.3 | 6,000 | 1:50.6 | 259 | 1190 | 434 | 26 |
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 36 | 27 |
| 1:51.0 | 1,000 | 1:51.0 | 256 | 1180 | 36 | 26 |
| 1:51.2 | 1,500 | 1:51.2 | 255 | 1176 | 36 | 26 |
| 1:51.1 | 2,000 | 1:51.1 | 255 | 1178 | 36 | 26 |
| 1:51.1 | 2,500 | 1:51.1 | 255 | 1178 | 36 | 26 |
| 1:51.1 | 3,000 | 1:51.1 | 255 | 1178 | 36 | 26 |
| 1:51.5 | 3,500 | 1:51.5 | 252 | 1168 | 36 | 26 |
| 1:51.1 | 4,000 | 1:51.1 | 255 | 1178 | 36 | 26 |
| 1:51.0 | 4,500 | 1:51.0 | 256 | 1180 | 36 | 27 |
| 1:51.0 | 5,000 | 1:51.0 | 256 | 1180 | 36 | 26 |
| 1:51.3 | 5,500 | 1:51.3 | 254 | 1173 | 36 | 27 |
| 1:45.9 | 6,000 | 1:45.9 | 295 | 1314 | 38 | 28 |
Sisäsoudun SM / Finnish Open 15.3.2025 6000m