Kimmo Oksanen 6x1100m/0:30r row
6,600
Meters
26:23.4
Time
1:59.9
Pace
438
Calories
145
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,774 |
| Overall Time | 29:23.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 111 |
March 19, 2025 05:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.4 | 6,600 | 1:59.9 | 203 | 997 | 24 | 145 |
| 4:24.0 | 1,100 | 2:00.0 | 203 | 997 | 22 | 138 |
| 4:24.0 | 1,100 | 2:00.0 | 203 | 997 | 25 | 141 |
| 4:23.9 | 1,100 | 1:59.9 | 203 | 997 | 25 | 147 |
| 4:23.9 | 1,100 | 1:59.9 | 203 | 997 | 24 | 148 |
| 4:23.8 | 1,100 | 1:59.9 | 203 | 998 | 25 | 146 |
| 4:23.8 | 1,100 | 1:59.9 | 203 | 998 | 25 | 150 |
| r174 |
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Workout Graph
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