Kimmo Oksanen 21000m row
21,000
Meters
1:33:48.5
Time
2:14.0
Pace
1249
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 2165 |
| Drag Factor | 113 |
March 22, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:48.5 | 21,000 | 2:14.0 | 145 | 800 | 1249 | 22 | 125 |
| 13:21.9 | 3,000 | 2:13.6 | 147 | 804 | 179 | 22 | 122 |
| 13:26.6 | 6,000 | 2:14.4 | 144 | 795 | 178 | 23 | 124 |
| 13:26.2 | 9,000 | 2:14.3 | 144 | 796 | 178 | 23 | 124 |
| 13:22.9 | 12,000 | 2:13.8 | 146 | 802 | 179 | 23 | 125 |
| 13:25.5 | 15,000 | 2:14.2 | 145 | 797 | 178 | 23 | 125 |
| 13:23.6 | 18,000 | 2:13.9 | 146 | 801 | 178 | 23 | 127 |
| 13:21.9 | 21,000 | 2:13.6 | 147 | 804 | 179 | 23 | 129 |
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Workout Graph
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