Kimmo Oksanen 8x0:45/0:45r row
1,846
Meters
6:00.0
Time
1:37.5
Pace
156
Calories
158
Heart Rate
| Rest Distance | 446 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,292 |
| Overall Time | 12:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 29 |
| Stroke Count | 178 |
| Drag Factor | 124 |
March 27, 2025 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,846 | 1:37.5 | 378 | 1599 | 29 | 158 |
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 29 | 134 |
| 0:45.0 | 230 | 1:37.8 | 374 | 1586 | 29 | 158 |
| 0:45.0 | 230 | 1:37.8 | 374 | 1586 | 28 | 156 |
| 0:45.0 | 231 | 1:37.4 | 379 | 1603 | 29 | 159 |
| 0:45.0 | 230 | 1:37.8 | 374 | 1586 | 28 | 159 |
| 0:45.0 | 231 | 1:37.4 | 379 | 1603 | 32 | 165 |
| 0:45.0 | 231 | 1:37.4 | 379 | 1603 | 29 | 166 |
| 0:45.0 | 234 | 1:36.1 | 394 | 1654 | 32 | 167 |
| r446 |
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Workout Graph
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