Justin Minarcik 3732m row
3,732m
Meters
20:14.5
Time
2:42.7
Pace
198
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 105 |
April 11, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.5 | 3,732m | 2:42.7 | 81 | 579 | 22 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 24 |
| 5:36.6 | 2,000m | 2:48.3 | 73 | 552 | 22 |
| 5:20.6 | 3,000m | 2:40.3 | 85 | 592 | 22 |
| 3:50.4 | 3,732m | 2:37.3 | 90 | 609 | 22 |
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Workout Graph
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