Justin Minarcik v20:00/r...1 row
4,018m
Meters
20:00.0
Time
2:29.3
Pace
221
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,018m |
| Overall Time | 20:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 100 |
April 13, 2023 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,018m | 2:29.3 | 105 | 661 | 23 | |
| 20:00.0 | 4,019m | 2:29.2 | 105 | 662 | 23 | |
| r0m |
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Workout Graph
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