Justin Minarcik 3:32 row
397m
Meters
3:32.4
Time
4:27.5
Pace
21
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 32 |
| Stroke Count | 9 |
| Drag Factor | 98 |
April 30, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.4 | 397m | 4:27.5 | 18 | 362 | 32 |
| 3:32.4 | 398m | 4:26.8 | 18 | 363 | 32 |
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