Justin Minarcik 10:00 row
1,782m
Meters
10:00.0
Time
2:48.3
Pace
90
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 106 |
April 17, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,782m | 2:48.3 | 73 | 552 | 20 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 21 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 21 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 20 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 20 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.