Justin Minarcik 10:00 row
1,843m
Meters
10:00.0
Time
2:42.7
Pace
94
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 88 |
April 18, 2024 23:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,843m | 2:42.7 | 81 | 579 | 23 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 23 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 22 |
| 6:00.0 | 370m | 2:42.1 | 82 | 582 | 23 |
| 8:00.0 | 373m | 2:40.8 | 84 | 589 | 23 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 24 |
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Workout Graph
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