Justin Minarcik 6:00 row
1,216m
Meters
6:00.0
Time
2:28.0
Pace
66
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 102 |
April 25, 2024 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 21 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 22 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 20 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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