Justin Minarcik 15:00 row
2,813m
Meters
15:00.0
Time
2:39.9
Pace
147
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 105 |
April 27, 2024 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,813m | 2:39.9 | 85 | 594 | 21 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 22 |
| 6:00.0 | 569m | 2:38.1 | 88 | 604 | 22 |
| 9:00.0 | 553m | 2:42.7 | 81 | 579 | 22 |
| 12:00.0 | 544m | 2:45.4 | 77 | 566 | 21 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 21 |
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