Justin Minarcik 15:00 row
2,685m
Meters
15:00.0
Time
2:47.5
Pace
138
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 102 |
May 01, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,685m | 2:47.5 | 74 | 555 | 23 |
| 3:00.0 | 483m | 3:06.3 | 54 | 486 | 21 |
| 6:00.0 | 529m | 2:50.1 | 71 | 544 | 22 |
| 9:00.0 | 554m | 2:42.4 | 82 | 580 | 25 |
| 12:00.0 | 568m | 2:38.4 | 88 | 602 | 24 |
| 15:00.0 | 551m | 2:43.3 | 80 | 576 | 24 |
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Workout Graph
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