Justin Minarcik 10:00 row
1,724m
Meters
10:00.0
Time
2:54.0
Pace
87
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 105 |
May 04, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,724m | 2:54.0 | 66 | 528 | 21 |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 22 |
| 4:00.0 | 340m | 2:56.4 | 64 | 519 | 21 |
| 6:00.0 | 336m | 2:58.5 | 61 | 511 | 21 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 22 |
| 10:00.0 | 357m | 2:48.0 | 74 | 553 | 21 |
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Workout Graph
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