Justin Minarcik 15:00 row
2,594m
Meters
15:00.0
Time
2:53.4
Pace
131
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 102 |
May 07, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,594m | 2:53.4 | 67 | 530 | 22 |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 22 |
| 6:00.0 | 541m | 2:46.3 | 76 | 561 | 22 |
| 9:00.0 | 537m | 2:47.5 | 74 | 555 | 22 |
| 12:00.0 | 499m | 3:00.3 | 60 | 505 | 21 |
| 15:00.0 | 514m | 2:55.0 | 65 | 524 | 23 |
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Workout Graph
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