Justin Minarcik 15:00 row
2,629m
Meters
15:00.0
Time
2:51.1
Pace
134
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 102 |
May 08, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,629m | 2:51.1 | 70 | 540 | 20 |
| 3:00.0 | 487m | 3:04.8 | 55 | 490 | 20 |
| 6:00.0 | 526m | 2:51.1 | 70 | 540 | 20 |
| 9:00.0 | 542m | 2:46.0 | 76 | 563 | 21 |
| 12:00.0 | 555m | 2:42.1 | 82 | 582 | 21 |
| 15:00.0 | 519m | 2:53.4 | 67 | 530 | 20 |
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Workout Graph
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