Justin Minarcik 6:00 row
1,369m
Meters
6:00.0
Time
2:11.4
Pace
83
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 104 |
May 12, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 21 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 21 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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