Justin Minarcik 15:00 row
2,696m
Meters
15:00.0
Time
2:46.9
Pace
138
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 103 |
May 25, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,696m | 2:46.9 | 75 | 559 | 23 |
| 3:00.0 | 482m | 3:06.7 | 54 | 485 | 22 |
| 6:00.0 | 533m | 2:48.8 | 73 | 550 | 24 |
| 9:00.0 | 555m | 2:42.1 | 82 | 582 | 24 |
| 12:00.0 | 566m | 2:39.0 | 87 | 599 | 25 |
| 15:00.0 | 560m | 2:40.7 | 84 | 590 | 24 |
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Workout Graph
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