Justin Minarcik 45:00 row
8,658m
Meters
45:00.0
Time
2:35.9
Pace
462
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 101 |
May 27, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,658m | 2:35.9 | 92 | 617 | 23 |
| 9:00.0 | 1,751m | 2:34.1 | 95 | 628 | 22 |
| 18:00.0 | 1,694m | 2:39.3 | 86 | 597 | 23 |
| 27:00.0 | 1,687m | 2:40.0 | 85 | 593 | 24 |
| 36:00.0 | 1,774m | 2:32.1 | 99 | 641 | 25 |
| 45:00.0 | 1,753m | 2:34.0 | 96 | 629 | 25 |
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Workout Graph
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