Justin Minarcik 15:18 row
2,969m
Meters
15:18.3
Time
2:34.6
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 102 |
June 05, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.3 | 2,969m | 2:34.6 | 95 | 625 | 19 |
| 9:00.0 | 1,739m | 2:35.2 | 94 | 621 | 19 |
| 15:18.3 | 1,230m | 2:33.7 | 96 | 631 | 20 |
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Workout Graph
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