Justin Minarcik 35:04 row
5,856m
Meters
35:04.9
Time
2:59.7
Pace
294
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
| Drag Factor | 101 |
June 08, 2024 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.9 | 5,856m | 2:59.7 | 60 | 507 | 25 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 35:00.0 | 762m | 3:16.8 | 46 | 457 | 26 |
| 35:04.9 | 7m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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