Justin Minarcik 5:05 row
1,103m
Meters
5:05.5
Time
2:18.4
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 103 |
June 11, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,103m | 2:18.4 | 132 | 753 | 24 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 5:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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