Justin Minarcik 15:06 row
3,257m
Meters
15:06.5
Time
2:19.1
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 105 |
June 15, 2024 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,257m | 2:19.1 | 130 | 746 | 24 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 15:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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