Justin Minarcik 38:07 row
7,264
Meters
38:07.5
Time
2:37.4
Pace
385
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
| Drag Factor | 103 |
June 18, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:07.5 | 7,264 | 2:37.4 | 90 | 605 | 385 | 22 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 22 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 22 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 38:07.5 | 653 | 2:23.5 | 118 | 691 | 36 | 22 |
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Workout Graph
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