Michael Bruggraber 333c row
4,966
Meters
19:51.3
Time
1:59.9
Pace
333
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 108 |
April 16, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.3 | 4,966 | 1:59.9 | 203 | 998 | 333 | 29 | 140 |
| 3:48.2 | 994 | 1:54.7 | 231 | 1096 | 70 | 30 | 146 |
| 4:04.6 | 1,032 | 1:58.5 | 210 | 1023 | 70 | 29 | 142 |
| 4:17.6 | 1,061 | 2:01.3 | 196 | 973 | 70 | 29 | 141 |
| 4:19.9 | 1,065 | 2:02.0 | 193 | 963 | 70 | 29 | 139 |
| 3:20.9 | 815 | 2:03.2 | 187 | 943 | 53 | 29 | 134 |
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Workout Graph
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