Jared Goolsby 48:19 row
10,020
Meters
48:19.2
Time
2:24.6
Pace
621
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 785 |
| Drag Factor | 155 |
November 19, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:19.2 | 10,020 | 2:24.6 | 116 | 697 | 621 | 16 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 83 | 18 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 75 | 17 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 68 | 16 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 58 | 16 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 55 | 16 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 60 | 16 |
| 35:00.0 | 939 | 2:39.7 | 86 | 595 | 55 | 15 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 66 | 17 |
| 45:00.0 | 962 | 2:35.9 | 92 | 617 | 58 | 16 |
| 48:19.1 | 691 | 2:24.0 | 117 | 702 | 43 | 16 |
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Workout Graph
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