Jared Goolsby 46:33 row
10,011
Meters
46:33.4
Time
2:19.5
Pace
628
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 819 |
| Drag Factor | 151 |
January 22, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.4 | 10,011 | 2:19.5 | 129 | 743 | 628 | 17 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 80 | 20 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 77 | 19 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 67 | 17 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 72 | 17 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 64 | 17 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 60 | 18 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 64 | 18 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 68 | 18 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 60 | 16 |
| 46:33.4 | 265 | 2:56.2 | 64 | 520 | 16 | 17 |
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Workout Graph
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