Jared Goolsby v1:00/1:00r...15 row

4,230m

Meters

15:00.0

Time

1:46.3

Pace

320

Calories

Rest Distance255m
Rest Time15:00.0
Overall Distance4,485m
Overall Time30:00.0
Average Watts291
Calories Per Hour1300
Stroke Rate33
Stroke Count501
Drag Factor112

March 07, 2023 13:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,230m 1:46.3 291 1300 33
1:00.0 284m 1:45.6 297 1321 33
r: 1:00 18m
1:00.0 286m 1:44.8 303 1343 34
r: 1:00 18m
1:00.0 285m 1:45.2 300 1332 34
r: 1:00 19m
1:00.0 285m 1:45.2 300 1332 34
r: 1:00 16m
1:00.0 285m 1:45.2 300 1332 33
r: 1:00 13m
1:00.0 284m 1:45.6 297 1321 34
r: 1:00 19m
1:00.0 280m 1:47.1 285 1279 33
r: 1:00 15m
1:00.0 281m 1:46.7 288 1289 33
r: 1:00 20m
1:00.0 280m 1:47.1 285 1279 33
r: 1:00 17m
1:00.0 281m 1:46.7 288 1289 33
r: 1:00 19m
1:00.0 281m 1:46.7 288 1289 33
r: 1:00 17m
1:00.0 280m 1:47.1 285 1279 33
r: 1:00 14m
1:00.0 278m 1:47.9 279 1258 33
r: 1:00 17m
1:00.0 280m 1:47.1 285 1279 34
r: 1:00 17m
1:00.0 280m 1:47.1 285 1279 34
r: 1:00 16m
r255m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.