Jared Goolsby 900m row
900m
Meters
3:29.2
Time
1:56.2
Pace
58
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 109 |
May 25, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.2 | 900m | 1:56.2 | 223 | 1067 | 28 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 30 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 28 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 28 |
| 0:23.1 | 900m | 1:55.5 | 227 | 1081 | 29 |
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