Jared Goolsby v37c/1:00r...2 row
1,001m
Meters
3:41.6
Time
1:50.6
Pace
74
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 5:41.6 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 135 |
December 09, 2023 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,001m | 1:50.6 | 258 | 1188 | 31 | |
| 1:53.3 | 507m | 1:51.7 | 251 | 1163 | 31 | |
| r: 1:00 | 18m | |||||
| 1:48.3 | 494m | 1:49.6 | 266 | 1214 | 32 | |
| r: 1:00 | 21m | |||||
| r39m |
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Workout Graph
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