Jared Goolsby 500m row

500m

Meters

1:46.6

Time

1:46.6

Pace

35

Calories

Average Watts289
Calories Per Hour1294
Stroke Rate30
Stroke Count55
Drag Factor138

January 08, 2024 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.6 500m 1:46.6 289 1294 30
0:22.0 100m 1:50.0 263 1205 30
0:21.6 200m 1:48.0 278 1256 30
0:21.0 300m 1:45.0 302 1340 31
0:21.0 400m 1:45.0 302 1340 31
0:20.9 500m 1:44.5 307 1355 32

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Workout Graph

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