Jared Goolsby v2:00/1:00r...2 row
1,026m
Meters
4:00.0
Time
1:56.9
Pace
71
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,052m |
| Overall Time | 6:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 152 |
August 08, 2024 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 29 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 30 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 29 | |
| r: 1:00 | 11m | |||||
| r26m |
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Workout Graph
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