Jared Goolsby 31:06 row
8,009m
Meters
31:06.9
Time
1:56.5
Pace
550
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 152 |
August 25, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 8,009m | 1:56.5 | 221 | 1060 | 26 |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 28 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 27 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
| 31:06.9 | 258m | 2:09.6 | 161 | 852 | 25 |
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Workout Graph
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