Jared Goolsby v1000m/2:00r...6 row
6,000m
Meters
23:36.3
Time
1:58.0
Pace
404
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,071m |
| Overall Time | 35:36.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 152 |
October 07, 2024 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.3 | 6,000m | 1:58.0 | 213 | 1032 | 26 | |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 27 | |
| r: 2:00 | 17m | |||||
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 | |
| r: 2:00 | 8m | |||||
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 27 | |
| r: 2:00 | 12m | |||||
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 27 | |
| r: 2:00 | 12m | |||||
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 27 | |
| r: 2:00 | 13m | |||||
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 27 | |
| r: 2:00 | 9m | |||||
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.