Jared Goolsby 4:00 row
934m
Meters
4:00.0
Time
2:08.4
Pace
61
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 156 |
October 31, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 26 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 37 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 21 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 22 |
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