Jared Goolsby v50c/1:00r...2 row
1,472m
Meters
5:52.3
Time
1:59.6
Pace
100
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,507m |
| Overall Time | 7:52.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 158 |
December 06, 2024 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.3 | 1,472m | 1:59.6 | 204 | 1002 | 27 | |
| 2:56.0 | 735m | 1:59.7 | 204 | 1001 | 27 | |
| r: 1:00 | 17m | |||||
| 2:56.3 | 736m | 1:59.7 | 204 | 1001 | 27 | |
| r: 1:00 | 18m | |||||
| r35m |
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Workout Graph
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