Jared Goolsby 23:33 row
5,948
Meters
23:33.2
Time
1:58.7
Pace
398
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 136 |
February 26, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.2 | 5,948 | 1:58.7 | 209 | 1018 | 398 | 26 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 89 | 26 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 26 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 26 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 85 | 27 |
| 23:33.2 | 893 | 1:59.3 | 206 | 1008 | 60 | 25 |
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Workout Graph
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