Ross Lambert 1:18 row
218m
Meters
1:18.0
Time
2:58.8
Pace
11
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 163 |
July 14, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.0 | 218m | 2:58.8 | 61 | 510 | 22 |
| 1:18.0 | 219m | 2:58.0 | 62 | 513 | 22 |
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Workout Graph
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